CNP Pro-Recover (1289g)
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CNP Pro-Recover (1289g)
Scientific research shows us that the period immediately following training may be the most important time for potentiating the results. This is the key time to intercept the result-limiting anticatabolic processes initiated by your intense workouts. Yet, through inconvenience or habit, many bodybuilders fail to take advantage of this critical window of opportunity.
Post-workout nutrition is all about precision; too much protein and you will induce metabolic acidosis, thereby blunting any anabolic response and elevating catabolic hormones.