PhD Creatine Monohydrate - 550g

PhD Micronised Creatine Monohydrate

DEEP BLUE VIEW

What is Creatine Monohydrate?

Creatine assists the body’s energy production in the form of Adonosine Triphosphate (ATP) during explosive, high intensity training.  When supplemented with Creatine Monohydrate, the advanced levels of ATP in the body result in strength gains, speed, advanced power, muscle gain and a quicker recovery after exercise. 

What are its benefits?

Creatine has been one of the most popular sports supplements since it was first introduced to the weightlifting world almost two decades ago, an instant hit due to the boost it gives for explosive, high impact workouts.  PhD Creatine Monohydrate is the highest quality Creatine supplement on the market, proven to enhance performance and speed, gain strength and gain muscle during brief high intensity workouts.  

Creatine Monohydrate also provides a quicker recovery after exercise as it prevents muscle fatigue due to its ability to combat build up of lactic acid. 

Who is it for?

Although favoured by bodybuilders, athletes also experience huge gains from Creatine Monohydrate due to its assistance in speed and endurance.  It has been proven to aid strength training, running, cycling, jumping and sports such as football and rugby.

About Creatine Monohydrate 550g
Key information

Micronised Creatine Monohydrate for purity

Help to increase explosive strength

The only form of research proven Creatine

Assist with recovery and power

Product Overview
No product range would be complete without Creatine Monohydrate. Since bursting onto the strength-training scene in the 90’s, Creatine Monohydrate has gone onto become the number-one sports supplement of choice for a large majority of athletes seeking strength, muscle and enhanced performance.

PhD Nutrition use the finest-grade Creatine Monohydrate for optimum results.

Whilst there are supplements on the market that exist without scientific foundation or indeed, quality, research-backed material, Creatine Monohydrate is not one of them. Creatine Monohydrate has been studied heavily over many years and many studies support the findings that athletes have observed.

Ideal for

Rugby Players

Power lifters

Body builders

Any athlete seeking explosive power

Directions for use
Add 5-10g of Creatine monohydrate into 500ml of ice cold water or your favourite PhD product.

PhD Nutrition recommend following the options below:

For persons under 75kg: Begin with 5 grams of PhD Creatine Monohydrate daily for 7 days. Upon completion of this 7 day period use 5 grams every second day to fully maximise Creatine transporters.

For persons over 75kg: Begin with 10 grams of PhD Creatine Monohydrate daily for 7 days. Upon completion of this 7 day period use 10 grams every second day to fully maximise Creatine transporters

Servings
550g = 110 servings
Nutritional information
Ingredient List
Pure pharmaceutical-grade Micronised Creatine Monohydrate
Servings & Directions for use
Allergy advice & Warnings

Warnings
Suitable for vegetarians and Gluten free.

Manufactured in a factory that handles nuts, gluten, dairy and soya

Aspartame-free

Directions of use:

Persons under 75kg: 5 grams of Creatine Monohydrate daily for a 7 day period after which 5 grams on alternative days is recommended. Persons over 75kg: 10 grams of Creatine Monohydrate daily for a 7 day period after which 10 grams on alternative days is recommended.