HMB, Protein Synthesis Supplements

HMB is a natural substance that’s produced during the metabolism of the essential amino acid leucine. It plays an important part in protein synthesis and has been studied to help in increasing muscle mass and for decreasing muscle breakdown.

By contributing towards protein synthesis and decreasing protein breakdown, HMB actively helps build muscle mass when weight training. It is also shown to benefit a workout hangover, by reducing muscle damage and so shortening recovery time and so great for body builders. It’s also seen to improve aerobic performance by increasing maximal oxygen consumption. We have HMB supplements from top brands such as MET-Rx, PhD Nutrition, Sci-Mx and SportSense.