ZMA

ZMA Is a combination of two minerals; zinc and magnesium as well as vitamin B. All these compounds are important as part of biological processes. It has been recorded that around 50% of people don’t get enough magnesium through their everyday diet. Increasing exercise can lead to a loss of vitamins and minerals making it particularly important for bodybuilders to improve their intake.

If you weight train or carry out intense exercise regularly, then you will use up large amounts of zinc and magnesium in your body. Your everyday diet alone may not be able to replace and supply enough of these minerals which are pivotal in testosterone production. This means that your natural testosterone levels could be limited due to magnesium and zinc deficiencies.  ZMA also helps boost testosterone levels, which are vital for helping build muscle mass and for increasing strength.

We sell ZMA from a number of brands including Genetic, Maximuscle, Met-Rx, Reflex, Sci-Mx and Sport Sense.